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	<title>Comments for Insight Magazine</title>
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	<link>http://insighteastorlando.com</link>
	<description>Serving the Communities of East and Southeast Orlando</description>
	<pubDate>Fri, 12 Mar 2010 21:37:49 +0000</pubDate>
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		<title>Comment on My Story: Taking My Life Back by Bea</title>
		<link>http://insighteastorlando.com/index.php/featured/my-story-taking-my-life-back/comment-page-1#comment-824</link>
		<dc:creator>Bea</dc:creator>
		<pubDate>Sat, 13 Feb 2010 15:51:28 +0000</pubDate>
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		<description>Judy,

Thank you for the kind words. So may people inspried me and it is nice to know that my story was able to inspire others to get healthy and take their life back. Good luck on your journey. I am sure you will hit your goal weight before you know it. Exercising at least 3-4 times a week is the way to go. :) 

Sincerely,
Bea</description>
		<content:encoded><![CDATA[<p>Judy,</p>
<p>Thank you for the kind words. So may people inspried me and it is nice to know that my story was able to inspire others to get healthy and take their life back. Good luck on your journey. I am sure you will hit your goal weight before you know it. Exercising at least 3-4 times a week is the way to go. <img src='http://insighteastorlando.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Sincerely,<br />
Bea</p>
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		<title>Comment on My Story: Taking My Life Back by Judy</title>
		<link>http://insighteastorlando.com/index.php/featured/my-story-taking-my-life-back/comment-page-1#comment-817</link>
		<dc:creator>Judy</dc:creator>
		<pubDate>Thu, 11 Feb 2010 03:03:21 +0000</pubDate>
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		<description>Congratulations Bea! You are an inspiration to me. I'm at my heaviest right now at 155 lbs., and I started working out every other day. I read your story, and it has inspired me to do as you have done. I have started alternative walking between brisk and normal walk for 30 minutes while watching my taped Dr. Oz show. Then I stretch for 10 minutes and the last I do is 10-15 of Yoga or Tai Chi to relax again to be able to sleep. I have replaced my soda or coffee for flavored-green tea. I'm more careful with my calories intake. I'll let you know how I'm doing in a few months. Thank you for your wonderful story.</description>
		<content:encoded><![CDATA[<p>Congratulations Bea! You are an inspiration to me. I&#8217;m at my heaviest right now at 155 lbs., and I started working out every other day. I read your story, and it has inspired me to do as you have done. I have started alternative walking between brisk and normal walk for 30 minutes while watching my taped Dr. Oz show. Then I stretch for 10 minutes and the last I do is 10-15 of Yoga or Tai Chi to relax again to be able to sleep. I have replaced my soda or coffee for flavored-green tea. I&#8217;m more careful with my calories intake. I&#8217;ll let you know how I&#8217;m doing in a few months. Thank you for your wonderful story.</p>
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		<title>Comment on We&#8217;re Going Camping and You&#8217;re Coming Too by axlyin</title>
		<link>http://insighteastorlando.com/index.php/featured/were-going-camping-and-youre-coming-too/comment-page-1#comment-803</link>
		<dc:creator>axlyin</dc:creator>
		<pubDate>Fri, 05 Feb 2010 18:32:20 +0000</pubDate>
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		<description>I KNOW THAT PERSON &gt;.&gt;  this article actually made me want to try camping...</description>
		<content:encoded><![CDATA[<p>I KNOW THAT PERSON &gt;.&gt;  this article actually made me want to try camping&#8230;</p>
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		<title>Comment on We&#8217;re Going Camping and You&#8217;re Coming Too by momanddadcamping</title>
		<link>http://insighteastorlando.com/index.php/featured/were-going-camping-and-youre-coming-too/comment-page-1#comment-791</link>
		<dc:creator>momanddadcamping</dc:creator>
		<pubDate>Tue, 02 Feb 2010 15:12:46 +0000</pubDate>
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		<description>Blue Spring Park sounds wonderful and what a fantastic photo of a heron! Camping is fun and everyone should try it.</description>
		<content:encoded><![CDATA[<p>Blue Spring Park sounds wonderful and what a fantastic photo of a heron! Camping is fun and everyone should try it.</p>
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		<title>Comment on Ask the Doctor: Orthodontist, Dr. David Lach by Natalie</title>
		<link>http://insighteastorlando.com/index.php/featured/ask-the-doctor-orthodontist-dr-david-lach/comment-page-1#comment-679</link>
		<dc:creator>Natalie</dc:creator>
		<pubDate>Tue, 05 Jan 2010 00:30:40 +0000</pubDate>
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		<description>I am doing a project in class and I need to find the Major Materails of braces and I have looked up and down websites can u help me???</description>
		<content:encoded><![CDATA[<p>I am doing a project in class and I need to find the Major Materails of braces and I have looked up and down websites can u help me???</p>
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